Design Diaries: Sarah’s Oasis and Alex’s Urban Escape
The transformative power of mindful decorating is best illustrated through real-life experiences. Here, we dive into the stories of two individuals who embarked on redecoration journeys with mental wellness at the forefront.
Sarah’s Serene Oasis:
Sarah, a 32-year-old graphic designer from Seattle, found herself burnt out from juggling tight deadlines and personal commitments. “My apartment felt like an extension of the chaos in my mind,” she recalled.
Before: Her initial setup was what she called “organized chaos” — mismatched furniture from various phases of her life, piles of books and papers, and dark, heavy drapes blocking out the light.
The Transformation: Sarah decided to prioritize light and space. She opted for light, sheer curtains and strategically placed mirrors to amplify the natural daylight. Opting for a palette of calming blues and earthy tones, she added a comfy reading nook by the window.
Challenges: “Letting go of old items, especially those with sentimental value, was tough. But I realized I could cherish memories without holding onto physical clutter,” Sarah reflected.
Benefits: Sarah’s redesigned space now feels like a serene oasis. “I find myself being more productive, relaxed, and overall happier. It’s amazing how the space around you can influence the space within you.”
Alex’s Minimalist Studio:
Living in a bustling city, Alex, a 28-year-old writer from New York, wanted his studio apartment to be a counterpoint to the city’s frenzy.
Before: Over the years, his small studio accumulated knick-knacks, souvenirs, and an overwhelming number of books, making the space feel cramped.
The Transformation: Alex adopted a minimalist approach. He chose multi-functional furniture, invested in built-in shelves, and limited his décor to a few select pieces that held personal significance. A highlight was his ‘green wall’ — a vertical garden that became the apartment’s focal point.
Challenges: “Transitioning to minimalism meant constantly questioning what I genuinely needed. It wasn’t just about decluttering but reassessing my relationship with possessions,” said Alex.
Benefits: The decluttered space has had a profound impact on Alex’s mental clarity. “Every item in my apartment now has purpose and meaning. There’s less noise, both physically and mentally. It’s my sanctuary amidst the city’s chaos.”
